Articles, posts, lists, and other content written on the topic of health/wellness for parents — bonus and bio — and other caretakers.
Having good dental hygiene is important for children and parents alike. When problems with teeth occur, it can sometimes feel catastrophic as these issues have an impact on both physical and mental health. The good news is that you can solve practically all oral health issues quite easily. Here are the top tooth concerns and how to address them:
Sometimes, an unfortunate event or attack can leave you with mental health challenges and emotional stress. Depending on the severity of your situation, at the most extreme levels, this condition is known as post-traumatic stress disorder (PTSD). The important thing to understand about PTSD is that it doesn’t always start immediately after a traumatic experience. Sometimes it may take years, and its symptoms may interfere with day-to-day activities. Post-traumatic stress disorder can cause you to relive painful moments like nightmares, flashbacks, and physical symptoms like trembling or sweating. If you have been experiencing any symptoms or have been clinically diagnosed, here are four ways to overcome PTSD and feel a little more at peace.
Challenges in motherhood will happen (& there’s no shame!). Here are a few breastfeeding tips to help empower you and keep you positive.